Yin Yoga
Yin Yoga is a slower-paced practice, where we hold postures for longer periods of time, allowing the body to open up, release tension and restore balance. This class offers a peaceful space to unwind, reconnect with your body and breathe. Expect a calming blend of gentle stretching, breath awareness and relaxation, perfect for all levels.

Location: Studio Spazio M12, via Francesco Melzi d’Eril 12, Milan

How to sign up?
Reach out via WhatsApp, Instagram or Email to reserve your spot and receive the payment to confirm your spot. Alternatively you can book your spot right away via the MeetUp App. Find all links in the header of this website.

Please note the following.

• Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury.

• By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice.

• You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.