Welcome! This space is for you to explore inspiring Yoga & Sound Healing offers.
Hi, I’m Stefanie and I help people find moments of calm, balance and deep relaxation in the midst of everyday life. As a yoga teacher and sound healer, I create supportive spaces where you can slow down, release stress and reconnect with yourself. My approach is gentle, grounding and deeply nourishing .
I’d love to welcome you whenever you feel ready to begin.
Yoga
Yoga is a holistic practice that aims to still the fluctuations of the mind and reconnect us with our true nature. Through breath, movement and awareness, it creates a pathway to inner steadiness and clarity, while also supporting the body through improved flexibility, strength and balance.
Book a Yoga class
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Create space for yourself with a personalized yoga practice that fits seamlessly into your life.
In a private session, I meet you in the comfort of your home or in a studio space, guiding you through a practice designed entirely around your body, your goals and your energy on that day.
Whether you’re drawn to Hatha, Vinyasa or Yin Yoga, each session is tailored to support you – physically, mentally and energetically. This is your time to slow down, build strength, increase flexibility and reconnect with yourself in a way that feels aligned with your lifestyle.
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Practice with me from wherever you are, with guidance that is just as personal, focused and supportive as an in-person session.
In a private online class, we connect live, allowing you to step onto your mat without commuting or adjusting your schedule – making it easier to stay consistent and committed to your practice.
Each session is tailored to your body, your goals and how you feel that day. Whether you’re looking to build strength, improve flexibility or simply create a moment of calm in your routine, this practice is designed to meet you exactly where you are.
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All classes are tailored to your needs, with flexible durations ranging from 60 to 90 minutes.
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PRIVATE ONLINE
60 minutes, €30 (Online)
90 minutes, €45 (Online)
PRIVATE IN-PERSON
60 minutes, €60 (In-Person)
90 minutes, €90 (In-Person)
Sound Healing
Sound Healing works with acoustic physics, using soothing vibrations to calm the nervous system, reduce stress and support the body’s natural healing process. It can help to clear energetical blockages and is often used to balance the chakras (energy centers in the body).
Explore the power of Sound Healing
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Experience a deeply restorative sound journey designed to support your nervous system and bring you back into balance.
In a shared space, you are invited to slow down, unwind and settle into deep rest while being immersed in soothing sound vibrations.
Using Tibetan singing bowls, tuning forks and other carefully selected instruments, each sound bath is created to encourage relaxation, release tension and reconnect you with a sense of inner calm.
Please contact me for further details.
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Experience a deeply restorative sound journey designed to support your nervous system and bring you back into balance.
In a shared space, you are invited to slow down and unwind, while being immersed in soothing sound vibrations.
Using Tibetan singing bowls, tuning forks and other carefully selected instruments, each sound bath is created to encourage relaxation, release tension and reconnect you with a sense of inner calm.
Please contact me for further details.
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Sound Healing / Sound Bath sessions are available in a relaxing 60 minute format, offering a deeply immersive and restorative experience.
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SOUND HEALING
1 session (60 minutes): €75
3 sessions (60 minutes): €195
(save 10€ per session → €65 ×3)
SOUND BATH
*Please contact me for more info
Community
Our community events foster intention, reflection and connection with yourself, others and the rhythms of life. They create a sacred space to pause and explore – reminding you of what truly matters.
Plan a Community event with me
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Step into a shared space of connection, presence and intentional ritual.
These gatherings are a chance for you to co-create a beautiful event with me – shaped by the people who come, their energy and their needs. They are an invitation to slow down, reconnect and experience the power of being in a collective space.
Whether it’s a cacao ceremony, sound journey or guided yoga practice, these events offer a space for us to explore your intention in a deeper way.
Ceremonial cacao can be a gentle anchor – it is a heart-opening companion that supports groups to soften, connect inward and arrive fully in the present moment.
Through a blend of sound, movement or guided meditation, we can create a space to step out of the noise of everyday life and into a shared rhythm of awareness, connection and presence.
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Community events are available in many formats, such as hourly, half-day, full-day or multi-day, flexible to fit your needs.
Reach out to me for more details.
